Cycling solves the twin problems of pollution and congestion.

Cycling, also called biking or bicycling, is the use of bicycles for transport, recreation, exercise or sports.People engaged in cycling are referred to as "cyclists".  In here I will tell you some importance of cycling for our daily life and why and how cycling should be encouraged as an alternative mode of transport. 

   1. Less pollution and congestion 

A cycle is the only form of transport that solves the twin problems of pollution and congestion in our cities. Electric and autonomous vehicles can only mitigate pollution levels, but not congestion. Motorised vehicles should mostly be used for long distance travel, whereas cycles are best for short city commutes.

5 Benefits of Cycling

  2. Health and monetary benefits 

The benefits work in two levels. First, it directly benefits people health, they save money on fuel and also save time on commuting. The second one is indirect , where there is reduction in fuel emissions. The country spends less on importing fuel  and there are lesser road accidents by cars.

  3. Dedicated cycling lanes

Dedicated cycling lanes will surely get more people on cycles, but these are long-term and capital-intensive solution. Educational institutes and all kinds of organisation will need to encourage and intensive their students, employees and clients to cycle more. They can develop infrastructure like parking sheds, shower rooms at their own campuses for a start.

5 Benefits of Cycling

  4. Busting myths

Some of the common myths around cycling are that it's a tough activity , it's a slow mode of transport, the road are not safe, the weather is not conductive , or cycle are a poor man's vehicle. One just needs to start cycling to understand its long term benefits.

5 Benefits of Cycling

  5. Many cities are friendly with cycling 

The cities are blessed with all kinds of terrain - good flat roads on hills and plains , off-road on forest tracks.Designing for bikes has become a hallmark of forward-looking modern cities worldwide. Cycling friendly cities ratings  abound, and advocates promote cycling as a way to reduce problems ranging from air pollution to traffic deaths.But urban cycling investments tend to focus on the needs of wealthy riders and neglect lower-income residents and people of color.

5 Benefits of Cycling